In recent years, mental health awareness has become an essential topic of discussion across various platforms, including social media, education, workplaces, and healthcare systems. People are becoming more informed about mental health and the impact it has on individuals, families, and communities. While this awareness is vital, there is still a long way to go to eradicate the stigma surrounding mental health issues and to ensure that adequate resources and support systems are in place to help those affected. Mental health encompasses a wide range of conditions, including anxiety, depression